page updated on September 12, 2026
Spinach Pear Grape Smoothie Ingredients
| Amount | Ingredient |
|---|---|
| 1 cup | vanilla yogurt |
| 2 cups | baby spinach |
| 1 stalk | celery |
| 1 | pear |
| 1 cup | frozen green grapes |
| 1/2 cup | water |
Spinach Pear Grape Smoothie Instructions
Rinse celery, pear, and spinach well. Core the pear. Quarter (if necessary for your blender).
Add water and yogurt to your blender. Add remaining ingredients. Blend to desired thickness. (You might need to use the tamper if you're using a Vitamix blender.)
We prefer seedless green grapes and Greek yogurt, but your tastes may vary. If you're using fresh grapes, reduce the water and add ice cubes instead.
Tips
No pear on hand? A crisp apple substitutes well and holds up to the celery and spinach just as nicely. For a dairy-free version, swap the vanilla yogurt for a coconut or almond milk yogurt; the frozen grapes provide plenty of body either way.
Frozen grapes keep in the freezer for months, so it is worth freezing a bigger batch specifically for this recipe. The finished smoothie, though, is best consumed within a few hours—the spinach tends to settle and the color dulls if it sits in the fridge overnight.
Makes one large smoothie.
