page updated on September 12, 2026
Frozen Strawberry Orange Smoothie Ingredients
| Amount | Ingredient |
|---|---|
| 4 or 5 | large strawberries, hulled |
| 2 | small, peeled mandarin oranges, cuties, or clementines |
| 1/2 cup | frozen berries |
| 1/4 cup | orange juice |
Frozen Strawberry Orange Smoothie Instructions
Add orange juice.
Wash and hull the strawberries. Wash and peel the oranges. Add to the blender. Add the frozen berries. Blend to your desired consistency.
We prefer seedless oranges, but you can leave the seeds in or remove them as you desire. (It's a lot of work to remove them, but they give you dietary fiber and there's no harm in eating them.)
We like to use mixed frozen berries (strawberries, raspberries, and blueberries). Experiment! Strawberries alone give a really nice flavor which contrasts with the orange juice.
Tips
No mandarins on hand? A single peeled navel orange works fine in their place; it just takes a little more effort to remove the membrane if you want a smoother texture. Since this recipe is already dairy free, it's an easy one to share with guests who are avoiding dairy.
This smoothie freezes well into popsicle molds, since it's already built around frozen fruit. In the fridge, it keeps covered for about a day, though the citrus flavor mellows a bit the longer it sits.
Makes one large smoothie.
